best weightlifting shoes for womenbest weightlifting shoes for women

Whether you’re an beginner or a seasoned pro at weightlifting, then you know need to take care of your feet.

Just about every movement we make is rooted in our feet, that means that you need a stable base that can properly support your arches while being comfortable.

We’ve researched the top women’s weightlifting shoes out there so you can get started right away.

Best Women’s Weightlifting Shoes

xa0 Inov-8 Women’s F-lite Cross Trainer Reebok Women’s Legacylifter Sneaker PUMA Tazon 6 WN’s FM Shoe
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Uppers: Textile & Synthetic Textile Synthetic Leather
Sole: Synthetic Rubber Rubber
Sizes: 5 – 11 5 – 12 5 – 11
Best For: Weightlifting, Cross Training, Crossfit Weightlifting Cross Training, Crossfit, HIIT

For more of my exercise equipment recommendations, have a look through these popular Women’s Workout guide links: Home Gyms, Adjustable Dumbbells, Squat Racks.

Quick Answer: The 7 Best Rated Women’s Weightlifting Shoes

  1. Inov-8 Women’s F-lite 275 Cross Trainer
  2. Reebok Women’s Legacylifter Sneaker
  3. PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe
  4. NOBULL Women’s Training Shoes
  5. Nike Women’s WMNS Metcon 3 Trainers
  6. Reebok Women’s CROSSFIT Nano 8.0 Cross Trainer
  7. Adidas Women’s Powerlift 4 Cross Trainer

We’ve reviewed the top rated women’s weightlifting shoes, followed by a comparison table and buying guide to help you decide on a pair that will work best for you.


Women’s Weightlifting Shoe Reviews

#1 Inov-8 Women’s F-lite Cross Trainer

As the name states itself, the Inov-8 Women’s F-Lites are some of the most innovative shoes made for women who lift weights.

Coming in either Grey/Black or Red/Coral, you don’t have a lot of choices to choose from, but both look modern and attractive. If you’re looking for a shoe that can take on just about any challenge, then check this pair out.

As the best women’s lifting shoes, you can expect these to be as flexible as they are supportive.

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Supposedly made with CrossFit in mind, you’ll have cushy luxury for running and excellent stability for weightlifting and bodyweight exercises.

The Powerflow midsole combined with the Powerheel feature are to blame, keeping your feet properly cushioned while absorbing shock simultaneously. Count on being able to use these for just about any lifting and training environment.

The ROPE-TEC system gives unmatched traction grippy enough to even gain an advantage on rope climbs. The STICKY GRIP rubber outsole will keep you on your feet while doing agility movements, delivering supreme underfoot grip every time.

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Inov-8 Women’s F-lite Cross Trainer at a Glance :


  • Uppers: Textile and Synthetic
  • Sole: Synthetic
  • Sizes: 5 – 11
  • Best For: Weightlifting, Cross Training, Crossfit

#2 Reebok Women’s Legacylifter Sneaker

Reebok Women's Legacylifter SneakerReebok Women's Legacylifter Sneaker

Designed specifically for weightlifting, the Adidas Women’s Powerlift 4 Cross Trainer is an excellent choice if you’re serious about the sport.

The classic design evokes nostalgia, though we would’ve liked to have seen more color options. The Blue/Gold may seem a bit too retro for some, but the White/Black/Pewter definitely draws attention and goes with just about any outfit.

Made with Olympic weightlifting in mind, you can count on these being a “true” lifting shoe.

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xa0In fact, they were actually made with the aid of the USA Weightlifting team’s CJ Cummings, so be prepared for them to deliver real results.

With an effective heel height of .61 inches, you’ll notice they’re elevated to improve your squatting, snatching, and the clean and jerk.

Comprised of a hard TPU, the heel is very lightweight and sturdy to prevent injuries, while the wide platform ensures you deliver maximum performance.

The uppers feature a perforated leather, along with mesh back at the ankle for excellent airflow and comfort. We did feel the to box was a bit stiff but appreciated the durability it provided.

The padded mesh around the ankles and heel help prevent any blisters and discomfort, which make these best women’s weightlifting shoes perfect for long training sessions.

Instead of a single strap, this pair comes with two to give you the most lateral support possible during agility movements and explosive lifts.

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Reebok Women’s Legacylifter Sneaker at a Glance :


  • Uppers: Textile
  • Sole: Rubber
  • Sizes: 5 – 12
  • Best For: Weightlifting

#3 PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe

PUMA is a well-reputed brand known not only for their fashion-forward designs, but for the performance they consistently deliver.

Their Women’s Tazon 6 WN’s FM Cross-Trainer Shoe is one of the most versatile when it comes to use and wear. Use it during cross training, Crossfit, or HIIT and you’ll love how they feel.

Use them in the gym or on the street, too, because they look good enough that you won’t want to take them off.

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Choose from Blacks and Purples, White/Blue, or White/Fuschia – you’re sure to find something to match your mood.

With the upper made of 100% synthetic leather, these best women’s weight training shoes are made to hold up to the wear and tear you’re bound to put them through.

Not only that, but they’re a nice balance between flexible and sturdy. A TPU shank helps with stability, which is essential when you’re doing cross training.

Perhaps our favorite part of the shoe is the midfoot saddle that gives a smooth fit, along with the EVA heel to prevent fatigue.

Inside, you’ll find an EcoOrthoLite sockliner which helps to create a snug yet comfortable fit, while ensuring breathability so your feet stay dry and never slippery.

The rubber sole is quite grippy, but doesn’t quite have the traction of the Inov-8.

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Annett Fiedler

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Hallo! Mijn naam is Annett Fiedler en ik ben een zelfbeklaagde FITNESS FANATIC! Ik hou ervan om fit te blijven, maar begrijp dat oefening zeker niet ieders kopje thee is! Mijn droom is dat mijn fitness informatie en beginnende thuisworkouts ook een liefde voor fitness in jullie allemaal zullen aanwakkeren.