Diet Friendly Healthy Strawberry Smoothie Recipe

KGS Health and Fitness - Healthy Food - Healthy Drinks - Strawberry smoothie recipe

Everyone loves a healthy strawberry smoothie recipe! This super healthy drink is packed full of goodness, and a great way to get fruit into your daily diet. I have tested this recipe out on the entire family, and our fussy little eaters have given it the yummy thumbs up!

KGS Health and Fitness - Healthy Food - Healthy Drinks - Strawberry smoothie recipe

Kids strawberry smoothie

Use the same recipe, but make your kid’s smoothies look more appealing. If food and drinks are presented in a bland fashion, us adults often don’t feel too inspired to try them, nor do children. Kids are more likely to try healthy food and drinks that look tasty.

Yield: 4 people

Strawberry Smoothie Recipe

Strawberry Smoothie Recipe

Start your day with this healthy strawberry smoothie. It is easy to make, and full of tasty goodness. Strawberries are a great source of antioxidants. Combined with grapes and apples, you will love this smoothie's refreshing taste.

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes



  • 20 Strawberries
  • 40 Green Grapes
  • 2 Apples


Meal Preparation

  1. Cut stalks off strawberries
  2. Slice the apple in half, then half again. Carefully cut out the apple core.
  3. Blitz fruit in Nutribullet for 30 seconds, or in a blender.

KGS Health and Fitness

Hi, I’m Katrina!  Welcome to my HEALTH and FITNESS website. KGS Health and Fitness was created to motivate people to get fit, and start living a healthier lifestyle. Explore my healthy recipes to find tasty meal ideas. Get active by following my varied fitness routines.

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