Top 10 Women’s Best Home Workout Equipment For Beginners. Find out which home workout gear will complete your fitness
Buying the best home exercise equipment for beginners, therefore maximising value for money out of your hard earned paycheck is essential. This is particular true when you first start your home workout regime, as the right equipment will help make your first months of new exercise regime easier. No one wants to be using complicated products that fall apart within the first few weeks use. Instead, you want to know that you can rely on the home workout gear your have purchased. If you are keen to invest in your home workout fitness plan, keep reading to discover the best home exercise equipment for female beginners below.
Best home exercise equipment for beginners includes:
- Fitness Starter Box
- Resistance Bands
- Fitness Deck
- Medicine Ball
- Weighted Ankle Bands
- Thick Exercise Mat
- Exercise Ball
- Leg Master Elite
As a home fitness enthusiast, I’ve tried most types of home exercise equipment being sold in the shops. Some were great, whilst other home workout gear was damn right awful! With so many years of exercising at home under my belt, I now feel pretty confident about advising women who are home workout beginners, on the items to buy. So if this sounds like you, keep reading to learn which are the best home exercise equipment for beginners.
Best Home Exercise Equipment For Beginners Checklist
Like most people, I don’t have a spare room to store all my home workout gear in. Wouldn’t that be nice! Therefore, I like to buy home exercise equipment that doesn’t take up a great deal of space. It must also be easily stored in a cupboard, under a bed, behind a door, or neatly on display in my living room! You might think I sound a little OCD on this subject, and you would be right!! haha.
Here is my checklist of 10 products, for the best home exercise equipment for beginners checklist. All home workout gear recommended is both cost effective, and space efficient.
1. Fitness Starter Box
This amazing 4 in 1 fitness starter box pretty much does what it says on the tin! It’s packed full of some great quality home workout equipment, and I wish I had discovered it at the start of my fitness journey.
Included in the box are:
- Ab Wheel Roller
- Push Up Bar
- Jump Rope
- Knee Pad
I noticed Amazon have a great price on this particular fitness starter kit at the moment. Click on this link to grab the latest special promotion.
2. Resistance Bands
I love resistance bands because they offer so many different workout options, for your arms, legs and glutes. You can complete an entire beginners home workout exercise routine around these bands, knowing your muscles are getting a super workout in the comfort of your own home.
This handy bag of women’s resistance bands is sold by Amazon. It is incredibly compact, and offers a range of different resistance levels that help you tailor your workouts accordingly. As you get stronger, simply increase the resistance band level.
3. Fitness Deck
The fitness deck is a great addition for any beginner home workout routine. You can literally complete a great cardio and strength training workout in the comfort of your own home. These deck can usually raised and lowered according to your personal fitness levels.
I purchased this particular deck from Amazon, because it is compact and has three adjustable height levels. If your families anything like mine though, then you will no doubt find your rugrats using the home workout fitness deck as a picnic bench! … I kid you not, I als found my husband using it as a step to change the light bulb the other day!! Could this be the most multi-purpose fitness deck ever?!!
You definitely get what you pay for, so make sure you don’t purchase the cheap imitations because they will cost you more in the long run. I’ve taken a look on Amazon and they are currently discounting the deck pictured below at a serious bargain. Here’s the Amazon link if you want to check it latest promotions out.
4. Medicine Ball
If you want to develop your explosive power, muscle strength, and all round fitness, start using a medicine ball. These weighted balls come in various weights, and are a great all round fitness buddy if you are looking to expand your beginner home workout routines.
This range of medicine balls on Amazon are ideal for beginners because they have a heavy duty rubber exterior, that makes them extra tough. The textured surface also helps users to grip the ball better, therefore reducing your chances of an injury.
5. Kettlebells For Home Workout Beginners
If I could only buy one item, from my best home workout equipment for beginners checklist, then it has got to be the kettlebell. Yes, these might look rather alien to you right now, but you will be pleasantly surprised to find just how useful a kettlebell can be in your beginner home workout routines.
Kettlebells are incredibly flexible. In fact, you can literally plan an entire beginner home workout routine, using just a kettlebell! They come in a wide range of weights and sizes, so can easily the appropriately weighted kettlebell to your women’s beginner home workout exercise routines.
Here are some great womens beginner home workout exercises, where the kettlebell weight can be incorporated:
- Kettlebell Swings
- Sumo Squats
- Bodyweight Squats
- Glute Bridge
- Russian Twist
My favourite kettlebell brand comes in weights ranging from 5kg – 50lbs. I love that so many weights available, as it helps me purchase kettlebells suited to my skill level. I purchased these kettlebells from Amazon, and love that they are covered in vinyl, as it makes them seriously easy to keep clean and hygienic. It helps that it’s brightly coloured too!!
6. Weighted Ankle Bands
Burn a few extra calories on the go by doing absolutely no home workout exercise at all! Yes, I really did just say that! If this sounds like something you would be interested in, buy these weighted ankle bands from Amazon right away. Then just carry on with your day, burning a few more calories than you would normally do.
7. Exercise Mat
Before you start completing a beginners home workout exercise, make sure you purchase an exercise mat. Not only are they great for defining your exercise space, they will also help lessen the impact on your bodies joints. I find the anti slip material of this particular fitness mat pretty useful too, because I feel safer when I exercise. For more information, click here to see the full description on Amazon.
This exercise mat is super thick, and comes with carry handles that help me keep it tightly rolled up when not in use. It’s available to buy in a whopping 7 different colours, and is super easy to clean after a workout. Keep it away from your cat though, because my cat likes to use it as a scratching post if he is given the chance!
8. Dumbbells For Home Workout Beginners
Whether you love them, or hate them, it’s undeniable that dumbbells are great for strength training and cardio health. They are also great for building muscle, and can be integrated into many home workouts to increase the intensity and calorie burn achieved.
I’m a big fan of dumbbells these days, although if i’m completely honest this wasn’t always the case. Most of my initial negatively towards dumbbells though, revolved around me thinking dumbbells were only for men. I find this old thought of mine funny, because if I were talking to my former self now, I would tell myself not to be so silly!
Today I find weightlifting empowers me both mentally and physically. It calms my frantic mind whilst also making me feel strong and more confident in my own body. These are the first dumbbells that I purchased and they are the ideal for fitness newbies because they are not too heavy. The rubber also helps you firmly grip the weights.
9. Exercise Ball
Exercise balls are great for improving your posture, and balance. They can also give your core body muscles a great workout at home, since the instability of the balls means the user has to continually adjust their body weight so as to maintain balance.
It is important to check the exercise balls size before you making a purchase, since it should correspond to your own height and weight.
I am a firm believer that you get what you pay for. Therefore, to ensure I am getting value for money with the home workout equipment I purchase, I tend to stick with a few key fitness brands. In the case of my exercise ball, this exercise ball off Amazon is the one that I use at home.
This particular exercise ball is available in seven colours, the pink being my favourite! There are also five different sizes to choose from, ranging from 45-85cm, so it is unlikely that you cannot find a ball size to match your height and weight. I love using an exercise balls because they have massively improved my posture, by strengthening my core muscles.
10. Leg Master Elite
If you’ve read my earlier article, you will already know that I love my Leg Master Elite. For me this simple piece of home workout equipment is one of the best home workout equipment for beginners, because it quickly toned and strengthens your inner thigh muscles. I cannot recommend this device highly enough. If you don’t believe me, check out the product reviews on Amazon using this link.
For more information on why you should buy the Leg Master Elite, check out my article ‘Leg Master Elite review’.