KGS Health and Fitness – Women’s Beginner Home Workouts

10 Best Home Exercise Equipment For Beginners

Top 10 Women's Best Home Workout Equipment For Beginners. Find out which home workout gear will complete your fitness routine.

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Is The Leg Master Elite Good For Home Workouts?

8 Awesome reasons why women home workout beginners should purchase the Leg Master Elite.

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Hello! My name is Katrina Stewardson and I’m a self confessed FITNESS FANATIC! I love keeping fit, but understand that exercise is definitely not everyone else's cup of tea! My dream is that my fitness information and beginner home workouts will spark a love of fitness in you all too.

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